FOOTBALL PERIODIZATION TO MAXIMISE PERFORMANCE: SESSION DESIGN – THE TRAINING WEEK – TAPERING STRATEGY – 102 PRACTICES – YOUTH TO PRO

200.00lei

Prețurile cărților Soccer Tutor sunt aproape aceleași la care pot fi achiziționate direct din Anglia. Avantajul dumneavoastră se regăsește în prețul transportului extern (între 20-50% din suma pe care ați fi plătit-o dacă le-ați fi primit din Anglia)!

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The Football Periodization to Maximise Performance methodology:

  • Enhance coaches’ knowledge of high performance and coaching
  • Improve player performance and gain a competitive advantage
  • Maximise the training time and efficiency of the coaching process
  • Game model: Link the technical, tactical and physical details of the game
  • Maximising the use of specific training games and practices in the training week
  • Show the actual demands imposed on players in training
  • Training load management and reducing injury risk
  • How to design training sessions
  • Planning the flow of the training week to maximise performance
  • Tapering strategy = players arrive in optimal condition for the match!
  • Adaptable training week model for ProSemi-proAcademy and Youth