Descriere


160.00lei
Prețurile cărților Soccer Tutor sunt aproape aceleași la care pot fi achiziționate direct din Anglia. Avantajul dumneavoastră se regăsește în prețul transportului extern (între 20-50% din suma pe care ați fi plătit-o dacă le-ați fi primit din Anglia)!



The primary aim of this book is to help you make use of the modern coaching methods and football science principles and educate coaches working with players of all ages and levels.
This book will help you increase the efficiency of all your training sessions and ensure that key components of the game (technical, tactical, physical and physiological) are being developed in conjunction with each other, rather than in isolation, which is fundamental to the development of football players.
This volume is written by Adam Owen Ph.D (UEFA Professional Coaching Licence and Ph.D in Sport and Exercise Science) who is the Sport Science & Fitness Coach for the Wales National Team and a Research Science Consultant at SL Benfica. Assistant author Alexandre Dellal Ph.D is the Head of Physical Preparation at OGC Nice and a leading researcher in the world of football science.
This volume focuses on:
The Distance and Intensity of Running
Physiological Demands of Football
Injuries and Prevention Techniques
Speed & Agility Training Drills
Warm Up Drills and Injury Prevention
Strength and Conditioning Exercises
Training Load Management: Reducing the Risk of Injury
Print: COLOUR
Topics: 51
Age: Under 15-Pro
Practices: 24
Pages: 195

Volume 2 gives you rare insight into Pep Guardiola’s Training Sessions with another chance to learn from one of the best coaches in the history of football.
Taken directly from Pep’s training sessions at Manchester City, Bayern Munich and FC Barcelona.
This is your chance to practice and apply Pep Guardiola’s training sessions to develop your players’ speed, agility, technique and positional play – a unique opportunity to improve your team’s performance using practices from the highest level.
.
Pep Guardiola 85 Practices Include:
Warm-ups (training and match day)
Speed & Agility (without/with ball)
Technical Circuits
Passing
Rondos
Juego de Posición (Positional Games)
Possession Games
Attacking Positional Patterns of Play
Small to Large Sided Games
Print: COLOUR
Practices & Variations: 85
Age: U14-Pro
Pages: 132

Prețurile cărților Soccer Tutor sunt aproape aceleași la care pot fi achiziționate direct din Anglia. Avantajul dumneavoastră se regăsește în prețul transportului extern (între 20-50% din suma pe care ați fi plătit-o dacă le-ați fi primit din Anglia)!

Prețurile cărților Soccer Tutor sunt aproape aceleași la care pot fi achiziționate direct din Anglia. Avantajul dumneavoastră se regăsește în prețul transportului extern (între 20-50% din suma pe care ați fi plătit-o dacă le-ați fi primit din Anglia)!