2ND PREPARATION PERIOD (December – March) A. GENERAL MOTOR SKILLS 2 stable complexes of physical development (8-10 exercises) outdoors 2 stable complexes of physical development indoors 2-3 games, relays, routes that include various motor actions (indoors) Acrobatic gymnastics elements (rollings, shoulder stands, bridges, head stands) 2 stable complexes of exercises at the gym bench (12-14 exercises) B. DEVELOPMENT OF…
