Structura si procedurile de aplicare a probelor Alergarea de viteza – 50m – Startul din picioare – Se alearga o...
Structura si procedurile de aplicare a probelor Alergarea de viteza – 50m – Startul din picioare – Se alearga o...
14 ani Viteza V 13 10 x 30m in 3/4 P = 30 sec 10 x 30m in 2/4 +...
PERIOADA PREGATITOARE 3 (Aprilie – Iulie) A. PREGATIRE FIZICA: Motricitate generala si specifica: – 1-2 complexe stabile de exercitii dinamice...
B. PREGATIRE TEHNICA – indeminare tehnica, exercitii pentru controlul complex si variat al mingii – executii pentru toate elementele tehnice...
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.