The content of young football players’ preparation – 8 year olds (2)

Preparation period 2 (December – March) A.     GENERAL MOTOR SKILLS 1 stable complex of physical development (10-12 exercises) – outdoor and indoor 2 dynamic games, relays, routes with various motor skills Acrobatic gymnastics elements – relays, challenges 1 stable complex of gym bench exercises B.     DEVELOPMENT OF MOTOR QUALITIES General and specific skills: Relays, routes…