The content of young football players’ preparation – 8 year olds

Preparation period 1 (august -november) A.     GENERAL MOTOR SKILLS 2 stable complexes of physical development 1 complex of running exercises 1 complex of various running exercises (avoidances, returns, direction changes) 2 dynamic games, relays, routes with complex and various motor actions B.     DEVELOPMENT OF MOTOR QUALITIES General and specific skills: Specific ball exercises Skipping rope…